Support for Young People

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We’ve compiled a list of contacts and websites that could help at this difficult time:

Sussex Mental Healthline 0300 5000 101
Samaritans – call 116 123 jo@samaritans.co.uk
CALM call 0800 58 58 58
SANE 0300 304 7000
NHS 111 call 111
Papyrus (under 35’s) 0800 068 4141 (text 07786 209697) pat@papyrus-uk.org
Switchborad (LGBT+) 0300 123 3393 chris@switchboard.lgbt
Mind 0300 123 3393

Children and Young People support – https://www.childline.org.uk/toolbox/for-me/

Brighton services for young people – http://www.wheretogofor.co.uk

Mental Health guide for young people – https://www.mentalhealth.org.uk/coronavirus/coping-coronavirus-guide-young-people

C-cards and sexual health – http://brightonsexualhealth.com/advice/c-card-free-condoms/

Drug and Alcohol support for families – https://www.drugfam.co.uk/

Mood boosting tips for young people https://elearning.10minutecbt.co.uk/courses/10-minute-steps-to-wellbeing-during-covid-19-young-people-and-families

FREE guided meditation – https://www.headspace.com

CAMHS resources – https://www.camhs-resources.co.uk/

MIND Crisis service – https://www.mindcharity.co.uk/crisis-services

Mental Health Advice for teens – https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

NHS Every Mind Matters – www.nhs.uk/oneyou/every-mind-matters

Kooth – www.kooth.com